5 basic judo throws everyone should know

5 basic judo throws everyone should know I hand selected these five techniques because I think they are very basic and effective. Also, with these techniques as a base, you can put together many many combinations. 1. O uchi gari 2. O soto gari O uchi and o soto work great as a combination. O uchi gari is an inside trip, and o soto gari is an outside trip. They are both backwards throws. 3. Koshi Guruma Wrap your dominant arm around the head, elevate and pull the sleeve. 4. O goshi Can be done off of the underhook with a belt grip. O goshi and Koshi guruma are both hip throws and turning throws. 5. Sasae tsuri komi ashi Fake o goshi and then block the ankle for sasae. 1. 🔥 JUDO BASICS Instruction🔥 2. 💪Follow me on Instagram💪 3. My Patreon
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