How To Squat (Tutorial) by Ben Rice -

How To Squat (Tutorial) by Ben Rice, brought to you by The second installment of tutorials based on compound lifts is the squat. Watch as Ben Rice, sponsored by Universal Nutrition, takes you step by step through a competition ready squat. Keep your eyes open for the next installment of compound lift tutorials! If you have any questions, feel free to email us at mirinlifts@ or leave a comment below. For more fitness and nutrition related information, make su