Step aerobics basic - intermediate workout #6 has arrived and we have a NEW STEP TEACHER 💛💛💛 Introducing Lauren - she teaches this whole class, it’s Lauren’s choreography and music choice..... and IT IS AMAZING 💛💛💛
What is basic - intermediate step aerobics ❓ We like to call it 𝗢𝗣𝗘𝗡 𝗟𝗘𝗩𝗘𝗟 𝗦𝗧𝗘𝗣.✅ Not too tricky (beginner steppers can master this), but not too basic (to keep intermediate steppers happy)..... it is just right ✅
Lauren does the trickier moves, Celeste keeps it more basic. 💛💛💛
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3 months ago 00:19:43 1
🎶15 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CAR
3 months ago 00:34:57 1
🔥30 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥