My top back bend exercises for flexibility and contortion

My top back bend exercises for flexibility and contortion Hello to my subscribers and those who are planning to subscribe to my channel. My name is Anna, I have been doing gymnastics since childhood, but I chose the profession in the circus genre of equilibria. I travel a lot and chose YouTube to share with you my professional achievements at work, as well as talk about my travels in different countries and of course I offer educational content Don’t forget to warm up properly before starting, and listen to your body as you progress through the routine. If you’re excited to enhance your back flexibility and explore the world of contortion, make sure to hit that like button, subscribe, and turn on notifications for more flexibility-focused content! Let’s get started on building your backbending skills! #BackBend #Flexibility #Contortion #MobilityRoutine #Yoga #StretchingExercises #2024FitnessGoals