Jump Rope Tricks and Skills (Beginner) to (Advanced)

I started jump rope training in my late 30’s so the skills that I have today at 43 years of age are ALL achievable. My journey of mistakes, fails and some wins are what lead to the creation of my Jump Rope Training Program. Join for FULL ACCESS ⬇️ to The Phoenix Movement 🌵TPM WHAT YOU GET: JUMP ROPE TRAINING 🔹55 Skill/Trick Tutorials 🔹75 Follow Along Workouts 🔹 3 Jump Rope Conditioning Programs BUILD LEAN MUSCLE | 8 Week Program 🔹Get Strong, Move Better 🔹Minimum Equi