BURN 1000 CALORIES With This 1 Hour Cardio HIIT Workout | Full Body HIIT For Fat Loss

Do this workout and burn up to 1000 calories. This is an intense calorie burning full body HIIT workout that will have you burn fat and lose weight in only 1 hour. This workout will keep your heart rate up and make you burn lots of calories and is perfect for you if you are trying to lose weight while at the same time increase your overall strength and cardio. ⚡️SIGN UP FOR NOBADADDICTION ON DEMAND HERE: 🛍Shop Activewear: 💪Become a Nobadaddiction Trainer: 📧Business Inquiries & Collaborations: hello@ 🎵Music from Epidemic Sound, sign up for a 30-day free trial here: 💪 The Workout: Warm Up: 0:00 - 05:20 Round 1: 05:20 - 15:30 Round 2: 15:30 - 26:00 Round 3: 26:00 - 36:30 Round 4: 36:30 - 47:00 Round 5: 47:00 - 57:30 C