Aiki by itself is nothing. It is a set of principles and biomechanics meant to dictate how you, stand, move, generate power, express force, etc. It’s most commonly used in conjunction with joint manipulation and throws (Aiki Jujutsu), but the same principles can be applied to enhance your striking, or even Judo...
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2 months ago 00:14:50 4
TV show about Iwama and Aikido, Ibaraki Prefecture 茨城県, Ibaraki ken Japan