How to use the feet in badminton - Footwork biomechanics
How to use the feet in badminton - Footwork biomechanics.
I will show you how to use correct footwork in badminton. I cover some of the basic moves in the badminton footwork. The footwork biomechanics is really important to get more balance, power, and low gravity, and to avoid injuries in your feet. With the correct badminton footwork, you will be able to cover the court much better and do better shots. Let me show you 5 examples of this, in this footwork tutorial - Enjoy!
The 5 footwork moves are 👇🏻
• Scissor jump
• Lunge
• China jump
• Split step
• Forehand slice
Watch our in-depth tutorials on the footwork here 👇🏻
• Scissor jump:
• Lunge:
• China jump:
• Split step:
Watch all our “how to use“ series videos 👇🏻
• How to use the wrist:
• How to use
1 view
1986
661
2 days ago 00:00:26 1
Killer Blues Solo in 30 Seconds!
2 days ago 00:02:01 1
I 3D printed myself and I can’t stop laughing 🤣 #shorts
2 days ago 00:33:09 1
How Street Food Noodles Are Made From Scratch!
2 days ago 00:00:31 1
Dancing Together 190 😍🌹 #dance #dancevideo #enjoy #apt
3 days ago 00:02:37 1
4K Digital Microscope with LCD Screen – See the Invisible! 🔬| Best Microscope for Hobby & Work
3 days ago 00:04:01 2
Sophie Zelmani ~ Stay with my heart
4 days ago 00:03:43 1
This Printer Cuts Stickers by Itself?! Meet PixCut S1 – Your DIY Sidekick Just Got Smart! - YouTube
5 days ago 00:03:56 1
Residential Proxy : Secrets You MUST Know! | Proxy4U!
1 week ago 00:02:47 8
ENHYPEN (엔하이픈) ’Bad Desire (With or Without You)’ Official MV