Les 11 immobilisations de judo
Voici les 11 immobilisations fondamentales de judo à connaître pour la ceinture orange
Les 8 premières pour la ceinture jaune-orange
3 weeks ago 00:49:01 1
3 weeks ago 00:24:24 8
3 weeks ago 00:21:17 2
3 weeks ago 00:36:08 1
3 weeks ago 01:18:09 1
3 weeks ago 00:08:36 7
4 weeks ago 00:16:11 1
4 weeks ago 00:30:12 1
4 weeks ago 00:58:44 1
4 weeks ago 00:28:43 2
1 month ago 00:16:28 1
1 month ago 00:10:49 1
1 month ago 00:09:19 1
1 month ago 00:24:59 54
1 month ago 00:20:07 1
1 month ago 00:21:21 1
1 month ago 01:05:04 5
1 month ago 02:34:30 1
2 months ago 00:43:17 3
2 months ago 00:25:26 1
2 months ago 01:19:30 1
2 months ago 02:29:52 1
2 months ago 01:20:35 1
2 months ago 02:59:40 1
