Kubotan / Self-defense

Download: The Kubotan is a simple and discreet means for self-defense. This small stick has the size of a thick sharpie with a Keyring. It is not attracting any attention and can be carried easily as a key chain . It can be used as an amplifier when striking and allows men and women to land effective hits with little strength. With some training, locks and pressure points can be used well directed. In addition to History, types of Kobutan and anatomical targets, in the first chapter the different grips, angles of attack and applications are explained. Next, defense combinations against a variety of attacks are demonstrated. They are divided into attacks with and without contact, grip attempts, combined attacks and attacks with a stick. Another chapter covers the defense with everyday objects. Several Drills and self-defense situations complete the instructional film. Andy Güttner is a sports teacher and has worked as an instructor for several yea