Muscle Mommy takes me through her back day workout| Back Workout Ft Ida Bergfoth

Today I’m training back with my friend Ida Bergfoth and also talking gym advice for women! We discuss gym anxiety and how to overcome obstacles at the gym that women commonly face. Train with me!!! Join my 12 week fitness program: For spicy content FOLLOW ME: Instagram Twitter Https:// Tiktok Https://@Biancataylorm My Custom Vegan Meal Plans & Training programs (home gym available!) HTTPS:// My Fave Vegan Organic Supplements: (use “Bianca” for a discount) Ida’s socials: @IdaBergfoth @IdaBergfoth