Mr. Hongchi Xiao on the Beauty of Lajin (Stretching)

PaidaLajin (slapping and stretching exercises) come from our natural moves. We have all clapped our hands and stretched in yawns, sports, yoga, Kungfu, etc., haven’t we? Everyone can practice them to stay fit, prevent, diagnose and self-heal pains and diseases, acute or chronic. Millions of people worldwide are practicing and benefiting from it. Health is wealth in our life bank. Own it now! Be your own healer. For more on self-healing with PaidaLajin, please visit: Websites: (Chinese); w