24 MIN SUPER SWEATY TABATA HIIT - Full Body Home Workout - No Equipment, With Tabata Songs

Team, a new 24 min #TABATA HIIT Workout 💪 Burn calories, sweat and enjoy the no repeat Tabata HIIT vibe! It’s a bodyweight only workout so all you need is yourself and a mat. Let’s go! ♡ Sign up to my Grow with Anna APP: ▸ Muscles Worked: Full Body ▸ Time: 24 Min Finisher ▸ Equipment: No Equipment ▸ My Music: @TabataSongs Workout: ▸ Workout 20 sec on, 10 sec off Reach Up Down Jumping Jacks Squat Side Step Commandos Jackknife Reverse Burpees Side Squat Knee Drive Side Squat Knee Drive High Knees Climbers Prisoner Squats 2 Push Ups 4 Climbers Jumping Jack Variation Butt Kicks Rope Jumps Pop Squat Shoulder Taps Push Up Split Squat Kick Split Squat Kick Slams Squat Punch Low Plank Leg Raises Low Plank Dips Bear Burpees Punch Up Jacks Forward Lunges Toes In Out Squats Squat Jum