2 Week Ab Challenge | Day 13: 17 Minute Weighted Abs Workout

Welcome back to Day 13 of our 2 Week Ab Challenge! Today, we’re dialing up the intensity with a 17 Minute Weighted Abs Workout. This challenging ab routine is designed to target your entire core, helping to sculpt and define your abs while also boosting your overall fitness. In this video, we’ll be incorporating weights (a single dumbbell; I’m using a 15 lb / 7 kg dumbbell) into our workout to add an extra layer of intensity. Remember, consistency is key in this challenge. Stick with it, and you’ll be amazed at the results you can achieve in just two weeks. So grab your dumbbell, clear some space, and let’s get those abs working! Subscribe for access to this no-music version no ads workout 💾 Check out our 6 Week Shred II Home Workout Program right here on YouTube. We’re giving you 42 unique workouts over 6 weeks to totally transform your body. Whether you goal is to lose body fat,