Climbing Workouts - Strength Training Combo - Core, Finger Strength, Body Tension and Technique

Discover a fun climbing training routine that includes six effective exercises for finger strength, core, body tension and technique. DOWNLOAD CLIMBING WORKOUTS TRAINING BUNDLE - PREMIUM COLLECTION: List of exercises shown in the video: 1-Roof Smearing 2-Campus on Slopers 3-System Wall 1 - Flat Holds 4-System Wall 2 - Rounded Holds 5-Calisthenics 6-Rings Adjust the intensity, angles, hold types and duration based in your own level.