Daily 5 Minute Gua Sha Follow Along Tutorial

As gentle and relaxing music plays in the background, I’ll demonstrate each step of the face Gua Sha routine, making it incredibly easy for you to follow along. This ancient Chinese practice is the perfect way to wind down. Promoting circulation, releasing tension, and fostering a sense of overall well-being. I encourage you to embrace this self-care practice with an open heart and an intention to cultivate gratitude. Gua Sha tool: Cherry blossom flowers: Aromatherapy Essential Oil Diffuser: Artificial Ficus Tree: Wood Nightstand: Song (epidemic sounds) Silent Saunas - Mandala Dreams ♡ Some links are affiliate, which means that if you choose to purchase any of the products with the link in the description box, I make a small commission. I am not paid or asked to use these links. It just simply helps me continue to