FULL BODY PILATES HIIT WORKOUT || Low Impact (Warm Up & Cool Down Included)

Enjoy this 10 Minute Full Body Pilates HIIT Workout with Warm Up & Cool Down included. This low impact workout with no jumping involved is friendly on your joints but will still get you sweaty! Repeat the round as many times as you like for a longer and more intense workout. Remember to listen to your body and most fun! :) 🌸 Leggings from Dharma Bums Active Crop from Echt Apparel ♡ INSTAGRAM: @movewithnicole ♡ EMAIL: @ ♫ Music from Epidemic Sound -- DISCLAIMER: Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole will not be held responsible or liable for any injury or