MY FAVORITE 6 PACK ABS WORKOUT FOR FAST RESULTS + NUTRITION

Join Chris Heria as he does his favorite 6 pack abs workout for fast results. A highly effective routine that engages your entire core and abdominals. Perfect for when running low on time without missing a great workout. Follow us: @chrisheria Instagram: @chrisheria @weightvest @heriashop @heriapro DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: SHOP HERIA