Branch Warren - Back Workout - Unchained DVD (2006)

This is the “Back Workout” segment from the Branch Warren Unchained DVD video. 0:44 - Warmup 1:57 - Lat Pulldown 6:56 - T-Bar Row 10:33 - Hammer Strength High Row 14:25 - One Arm Dumbbell Rows 17:27 - Close Grip Cable Pulldowns 20:20 - Seated Cable Row 24:57 - Bent Over Lateral Raise (rear delt) 27:40 - Machine Rear Delt Flys “Filmed September 4th through 9th 2006, 4 weeks out from the Mr Olympia 2006. This dvd includes five days of his workouts. 98% of the content is Black & White. This is done by Branch Warren’s request to attain that Hardcore look. NOTE: There is much footage of David Jacobs training with Branch and Jay, and also an one-on-one with David. David Jacobs was busted about a year later for distributing/manufacturing steroids and then killed himself and Amanda Jo Earhart-Savell 18 months after this film was released.” I apologize if there are some spots that are silent, YouTube mutes copyrighted music so that we can still monetize the videos. Please be sure to LIKE, SUBSCRIBE, COMMENT a