41 MMA World Champion BJJ Black Belt Cris Cyborg teaches how to do Arm bar Submission from Guard

Grand Slam Champion Cris Cyborg: Bellator MMA, UFC, Invicta FC, Strikeforce FC Featherweight WMMA Ultimate Fighting Cris Cyborg Champion shares a weekly technique every Thursday on her website. Register for more! SHOP CRIS CYBORG Follow Cris Cyborg Social Media @criscyborg CLICK THE “BELL“ AND SUBSCRIBE WITH NOTIFICATIONS TURNED ON. DON’T MISS A VIDEO!