Wushu Kung Fu 271 Bastón de TaiChi 神针定海 Aguja Firme en el Mar
Hoy aprendemos el 5to. movimiento ShenZhenDingHai de la forma TaiJiZhang/太极杖 que nos ayuda de mejorar la flexibilidad y la fuerza de las muñecas. A practicar!
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