Warm-up Drills with SwitchedOn app, to improve neuro-motor skills.
Main Session goals on Agility and Speed Motion.
GK: Léo Higuita (insta: @leohiguita )
Coach: Luizinho Cruz (@Luizinho Cruz )
Special Thanks to the Coach Abay ( Insta: @abay_zhansarbaev ) from Kairat Academy for the video recordings) and Coach Marcel Mlynar (insta: @ ) - England, for the final art of our video.
Twitter / Instagram:
@luizinhocruz