14 Year Ex Vegan only eats MEAT for 120 days: Carnivore Diet, Ulcerative Colitis, fatigue, anxiety
Josie, The Ex-Plant Eater, shares her VEGAN (14 years) to CARNIVORE journey, the damage of the vegan diet and how she’s healing with the Carnivore Diet.
★ Come Join the Steak & Butter Gang for 24/7 Support! 👉
🥩 Josie’s instagram:
🥩 Josie’s Youtube Channel:
❤︎ FAVORITES & RECOMMENDATIONS ❤︎
⌲ ButcherBox Meats
⌲ Carnivore Bar
10% OFF CODE: SBGAL
⌲ Carnivore Crisps
10% OFF CODE: SBGAL
⌲ BON CHARGE Blue-blockers
Discount Code: SBGAL
⌲ Grassland Nutrition
DISCOUNT CODE: SBGAL
⌲ All my Skincare & Essentials
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☆ CONNECT WITH ME ☆
* Instagram:
* Facebook:
* Email: Steakandbuttergal@
* Music Page:
❤️ If you’d like to make a contribution to my channel, you may support me on Patreon: or PayPal:
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ABOUT ME:
Steak & Butter Gal aka Bella is a classically trained pianist and violinist. She is a graduate of The Juilliard School as a Masters of Music Degree Candidate.
Bella is passionate about sharing her vegan to carnivore story of healing autoimmune conditions (eczema & psoriasis), skin, mental health, mood, and energy with animal foods alone.
Some links above are affiliate links where I make a small commission when you shop through them at no extra cost to you. I do not collab with brands that I do not 100% recommend and trust
0:00 Welcome Meat JOSIE!
1:20 Why Josie went vegan
2:53 What did she eat as a vegan?
4:02 Her issues with hormones and cycles
4:37 Serious issues, being hospitalized, getting UC
7:45 aging droopy skin, hair loss, brain fog
8:50 vegan brain-washing
10:08 Josie’s doctors NOT helping..
11:15 How did Josie find Carnivore Diet?
13:30 What made her go Carnivore?
14:40 How was the adaptation phase for her?
17:05 What Josie eats in a typical day!
18:12 what changes happened to her skin? Progress pics
18:53 Changes in mental clarity and function
19:40 How she stays carnivore while working
20:25 food freedom and sugar cravings
21:24 does she count calories or track macros?
24:07 Changes to Josie’s body
25:17 how to connect with JOSIE!
26:00 Need my help and support? ❤️
ulcerative colitis, fatigue, brain fog, acne, rosacea, amenorrhea, pms, period, cycles, female women’s health hormone healing, vegan diet, plant based diet, ex-vegan, vegetarian diet, pescatarian, gut health, carnivore keto ketovore diet, fiber, red meat, dairy, blood test blood work
#carnivorediet #exvegan #vegantocarnivore
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