TONED LEGS & ROUND BUTT At Home Workout (No Equipment)
TONED LEGS & ROUND BOOTY At Home Workout (No Equipment)
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FULL EXERCISES :
0:00 INTRO (Actress - Thanh Thanh)
0:16 EXERCISE 1: SIDE LUNGE
1:10 EXERCISE 2: FROG PUMP
2:15 EXERCISE 3: SIDE LEG RAISE
3:20 EXERCISE 4: BODYWEIGHT LUNGE
4:25 EXERCISE 5: BODYWEIGHT SQUAT
5:30 EXERCISE 6: INVERTED INNER THIGH
6:35 EXERCISE 7: REVERSE LUNGE | KNEE LIFT
7:40 EXERCISE 8: SQUAT JUMP
8:45 EXERCISE 9: DONKEY KICK LEFT
9:50 EXERCISE 10: DONKEY KICK RIGHT
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▻ CREDIT ◅
Producer & Direc