Jiu Jitsu Hip Throw (O-Goshi) - BJJ Blue Belt Requirements Technique #2

In this jiu jitsu video, you’ll learn how to do a jiu jitsu hip throw technique based on the O-goshi judo hip throw from Eduardo Rocha, jiu jitsu champion and 4th degree black belt under Royler Gracie. The O-goshi is one of the original 40 throws in judo and has been modified by Gracie jiu jitsu to prevent the opponent from gaining access to your back. This takedown is also useful in jiu jitsu because it teaches you how to properly position your hips, making it easy to learn other hip throws from here. L