The secret to never getting diabetes. P2
7 - Limit fast food.
Overweight and insulin resistance are the two main culprits leading to type 2 diabetes. Many fast-food dishes (salted shredded pork, hot dogs, Chinese sausages, fried chicken, french fries, hamburgers...) are high in refined carbohydrates. and unhealthy fats, which can increase your risk of diabetes even if your weight is stable. Limit fast food as much as possible.
8 - Eat more vegetables and limit red meat
The culprit that causes diabetes risk is the cholesterol in red meat (such as beef, lamb...) and additives in processed meat.
9 - Add Ramulus Cinnamomi Guizhi seasoning 桂枝 to the dish
Cinnamon stimulates the action of enzymes that activate insulin receptors, which help lower cholesterol, and triglycerides, a type of blood fat that can contribute to an increased risk of diabetes.
10 - Relax your soul
Stress makes your heart beat faster, your breathing faster, and your stomach constrict. Under stress, your bo
1 view
84
14
1 month ago 01:21:24 1
The Dark Exploitation of La Toya Jackson | Full Documentary (4K 2160p) | the detail.
1 month ago 00:21:40 1
La Toya Jackson On Michael’s Allegations | What Changed Her Mind? | the detail.
1 month ago 00:18:51 1
How to Sound Fluent in English FAST!
1 month ago 00:09:01 1
Anna Amalie von Preußen (1723-1787) - Sonata per il Flauto traverso (1771)
1 month ago 00:01:02 1
Fantastic Animal Fashion Show, Fairytale Story For You, the history of the show is fictitious
1 month ago 00:04:05 1
Can’t Get You out of My Head (Cover) - AnnenMayKantereit x Parcels
1 month ago 00:30:14 1
Как научиться читать ноты? Секреты, о которых вы никогда не слышали.
1 month ago 01:16:16 1
Les services secrets mettent la Maison Blanche sous scellés. De nouvelles clôtures érigées partout!
1 month ago 00:02:02 12
DayZ Update Teaser
1 month ago 00:07:03 1
This is the ONLY Crypto to Buy Right Now! BEFORE IT’S TOO LATE!
1 month ago 00:01:45 1
Europa | Steam & Switch Official Launch Trailer
1 month ago 00:20:46 1
YAWEH and the Three-Dimensional Prison - The DARK Gnostic Connection
1 month ago 00:22:11 1
Денди (NES/Famicom): 40 новых игр в 2024 году (часть 2)
1 month ago 00:10:34 1
NHS Spiking Man’s Drink To Force COVID Vaccination | Mike Graham
1 month ago 00:05:49 1
New Metal Albums 2024 Week 45 (November 4th - 10th) #newmetal #newmetalalbums
2 months ago 00:04:24 1
Native - Tu planes sur moi (Official Audio)
2 months ago 00:57:58 1
The dirty secrets of US-Israel relations: with US Ambassador Chas Freeman
2 months ago 00:04:31 1
Madonna - Secret (Official Video) [HD]
2 months ago 00:01:02 1
Moon Mystery - Official Launch Trailer
2 months ago 00:12:28 1
Наблюдатели (The Intervention. A Hidden Secret)
2 months ago 00:00:53 2
Искусственный интеллект РАСКРЫЛ главный СЕКРЕТ вселенной 🤯/“Автостопом по галактике“(2005) #фильм
2 months ago 01:17:08 1
РАСКРЫЛ ТАЙНУ ОТЕЛЯ С ПСИХАМИ - The Inn-Sanity #2
2 months ago 00:16:25 1
7 SECRETS Charlie Puth Learned From Benny Blanco, Max Martin, Skrillex & more