DAY 8: Powerful Lean Legs Workout // FIERCE 2.0

Ok team we are starting off week 2 of my Fierce 2.0 workout program with a POWERFUL LEAN LEGS workout. It’s day 8 and this session combines lower body strength exercises with powerful, plyometric cardio bursts for maximum intensity. Remember to listen to your body and do YOUR best. You can modify any of the jumping exercises with low impact versions and still have a solid, and effective workout. Grab those weights and let’s go! #HomeWorkout #legworkout #fierce14 🍎Get the Nutrition Guide: 🛒Shop Exclusive HR Merch: 🌎Join the Facebook Community: 🙋🏼Follow on Instagram & TikTok for recipes, tips & more: @heatherrobertsoncom Equipment Needed: Dumbbells: I used a set of 20lbs and a single 30lb Exercise mat or other soft su