DAY 34 // Glute Strength Workout HR12WEEK 3.0

In today’s GLUTE STRENGTH workout we are targeting that booty! Starting with some mini band work and then we’re going to move straight into strength training with a strong focus on those glutes. Oww Oww 🍑 #HomeWorkout #HR12WEEK #glutes Try adding this Hip Mobility session to your cool down!: 🗓 Program details, calendar free ultimate training guide: 🍎Get the Nutrition Guide: 🛒Shop Exclusive HR Merch: 🌎Join the Facebook Community: 🙋🏼Follow on Instagram & TikTok for recipes, tips & more: @heatherrobertsoncom Equipment Needed: Dumbbells: I used 2x15lbs, 2x25lbs Mini Resistance Band - The ones I use: