A 2-Minute Meditation for Grounding

Join us for a 2-minute practice of finding ourselves and each other in our deepest heart— a place where, in the words of the mystic St. Catherine of Genoa, “my ’me’ is God nor do I recognize any other ’me’ except my God.“ Please come back to this practice anytime you feel the chaos of the external world closing in and long for a grounding in love.