3 Things you MUST do to Lose Fat without Losing Muscle [3 Studies]

*JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT]* Join the Physionic Insiders [Standard Tier]: Join the Physionic Insiders [Pro Tier]: *Standard Tier:* Access to the Premium Video Library, Full Study Analyses ( Summaries), Insider Podcast, , Research Reviews, and More *Pro Tier:* All benefits of the Standard Tier Live Sessions with Me, Consulting Lite, and More *JOIN THE COMMUNITY* Join my Community [It’s Free!]: *EMAIL LIST* One Weekly Email of Value: *HIRE ME FOR CONSULTING:* Consulting: *DONATIONS FOR A SCIENCE BASED CAUSE* Patreon: *OTHER SOCIAL MEDIA* Instagram: Created with Biorender References (Copy & Paste DOI into Search) [1] doi: [2] doi: [3]