COORDINATION OF BREATH, BODY AND SWORD

Today, we will do KIRI-TSUKE and ASHI-SABAKI exercises that are important for doing IAI. KIRI-TSUKE = strike ASHI-SABAKI = defensive leg work Also, we will do an actual IAI kata that is important for coordination of breath, body and sword. I will make a more detailed explanation in a separate tutorial. #iaido #exercise #workout #iaidokata #chushin #Shihougiri #drawing #katana #harmony #meditation #samuraiarts #samurai