If you have a glass of oatmeal and apples, make a diet apple pie. Sugarless! Without wheat flour!

Diet apple pie. Without sugar, flour, eggs and dairy products! A simple and useful dessert for the whole family. Useful food is simple and delicious. 0:00 Recipe 1 Oatmeal - 1 cup (100 g). Take 2.8 oz (80 g). Cinnamon - 1 teaspoon. Coconut oil - 2 tablespoons. Coconut flakes - 2 tablespoons. Set aside 2 tablespoons. Banana - 1 pc. (100 g). Add remaining oatmeal. Baking powder - 1/2 teaspoon. Friends, what country are you watching my videos from? Apples - 2 pcs. (300 g). Cinnamon - 1/2 teaspoon. Bake for 30-35 minutes at 180*C. Coconut shavings. Thanks for watching, like and subscribe! Enjoy your meal! 4:43 Recipe 2 Egg - 1 pc. Kefir - 3 tablespoons. Topinambur syrup (sweetener). Oatmeal - 1/2 cup (50 g). Baking powder - 1/2 teaspoon. 1/2 apple. 1/2 apple. Friends, which recipe did you like best? In the oven at 180 * C for 15 minutes. Microwave for 5 minutes. Enjoy your meal! Friends, if you li