The Man Who Can Predict How Long You Have Left To Live (To The Nearest Month): Gary Brecka | E225

Gary Brecka is one of the world’s foremost experts on how breath work can transform your life, and how thinking differently about nutrition can protect us against disease and make us the best version of ourselves. Topics: 00:00 Intro 01:37 Why you should watch this episode 10:36 Why are you so passionate about this? 22:27 ADHD & Anxiety 33:59 Gut motility 38:24 Vitamin deficiencies 52:42 Gene mutations 59:35 Saving Dana White’s life 01:10:17 Breath work 01:14:46 Cold water plunging 01:17:40 Comfort 01:22:25 Travel 01:29:00 Last guest’s questions Gary: Instagram: Twitter: Gary Brecka: Join this channel to get access to perks: Listen on: Apple podcast - Spotify - Follow: Instagram - Twitter - Linkedin - Telegram - Sponsors: Huel: