THE ORIGINAL YOGA DANCE. YOGANCE CREATOR @cuchira on INSTAGRAM.

This is a Yogance flow (YOFLO) I recorded about a year ago. For some reason I forgot to post it and found it again randomly on my computer. It’s empowering to see how committing to a daily practice slowly begins to shift the body, mind and soul into better versions of ourselves. If your interested in discovering more about this “yoga dance“ practice I have created called YOGANCE, you can follow me on Instagram @cuchira. If you live in the Los Angeles area I currently teach at Movement Lifestyle 11105 Weddington Street, North Hollywood, CA. Wednesdays 11am and Fridays 12pm. I offer private coaching as well. If you’re interested please email me at info@ I will soon be offering online classes via my website You can also find online classes currently available on Cody App. To book a Yogance Workshop in your city and school email me at info@ Yogance is a practice of body, mind and soul. We use the body, to calm the mind so we can reconnect with our souls, our true essence. Yogance is a culmination of everything I have learned and acquired up to this point in my life. Physically it stems from my gymnastics & rhythmic gymnastics background, professional dance career, aerial artist and contortion history, and my love of yoga. I have been a professional movement artist for over 30 years! I am an olympian, I’ve danced on three world tours with Madonna, choreographed and performer on off-broadway shows in NYC “Fuerzabruta“ and “De Le Guarda“. This type of body knowledge one cannot learn from books. It is through my feats and falls that I have created the techniques I teach today. Do not be fooled by the imitators! Mentally and spiritually Yogance is founded on the principles I stand and live by, TRUTH, HONESTY, SELF LOVE, SELF EMPOWERMENT, SELF WORTH. Until we profoundly, deeply and fully love and accept ourselves we cannot spread and give love selflessly. Yogance teaches us how to search deep within, embrace vulnerability and appreciate the gift of being beYOUtiful! Soulfully Yogance was created through my essence, which I believe is the essence that lives inside all of us, the good in all of us. The part in us that desires to dance free, shine bright, sing loudly, live free, live loud, love deeply and give selflessly. We are made of stardust. We are of the universe. We are limitless love and potential. Yogance is an effective and useful guide towards empowering and finding your most beYOUtiful self. website: instagram @cuchira Periscope @cuchira bookings : info@ Email : info@ Music by Morcheeba