Getting Jacked & Tanner

Back from their great performance at Nationals and fired up to start training for the American Open, the team enters the new training cycle, which has a familiar ring to it. An upgraded version of a previous cycle, the team’s about to get Jacked & Tanner! The Jacked & Tanner program is similar to the original Jacked & Tan cycle, but adds on even more squats and tailored complexes designed to increase strength in specific positions of the pull. This is the initial cycle launching our preparation for the n