30 MIN OF CAPOEIRA FULL BODY WORKOUT/ No Equipment / Cobrinha

To further develop and improve your Brazillian Jiu Jitsu please visit the following website where you can learn from one of the greatest Brazillian Jiu Jitsu practitioners in history.  ► ►► Follow Rubens “Cobrinha“ Charles Maciel Official Website -  Instagram -  Twitter -   Facebook -  Other Instructional Videos