8 MIN CHEST WORKOUT l 8 МИН ТРЕНИРОВКА ГРУДНЫХ МЫШЦ

This is a follow along chest workout that will take you 8 minutes to LIGHT YOUR PECS ON FIRE! (CRAZY PUMP) We all know you have at least 8 minutes in a day that you are free to get to the gains! This at home workout for chest growth only works if you will! For the best results, repeat this workout for 2-3 rounds or you do it as CHEST Finisher in the Gym. If you can only get through it one time, that’s no problem, keep working at it until you’re able to killin´ it! Let me know how you love this home workout! Music: NEFFEX - Built To Last NEFFEX - Fight Back (Barren Gates Remix) Unknown Brain - War Zone (ft. .)