How to Make Perfect Bitter Melon 2 Ways l 这才是苦瓜最好吃做法!

Masterchef John Zhang shows you 2 simple tips to Reduce the Bitterness and two delicious bitter melon recipes. Bitter melon can help lower cholesterol, balance blood sugar, and has many health benefits. #bittermelon #chinesefood #stirfry Bitter melon (苦瓜) originated from India and was introduced into China during the 14th century. After this bitter melon has become a Chinese household regular vegetable and is as popular now as it was a few hundred years ago. In Chinese culture it’s believed eating bitter