10MIN Standing Abs Workout

Time for a new Standing Abs Workout! This quick 10 minute ab workout targets the core with a series of standing ab exercises. These moves will not only set those abs on fire but they will also increase mobility , strengthen the hip flexors and challenge your balance! I’m using light hand-weights but these are totally optional. Complete one round or make it a longer sweat sesh and complete the entire series 2-3 times. Follow along and do your best!! #StandingAbs #Workout #HomeWorkout 🍎Get the Nutrition Guide: 🛒Shop Exclusive HR Merch: 🌎Join the Facebook Community: 🙋🏼Follow on Instagram for recipes, tips & more: Equipment Needed: The hand-weights I used: Exercise mat or other soft surface. The Mat I use: https://