10 min Abs Workout for a Flat Stomach | Get ABS this 2020
Start your New Year’s Resolutions with my 28 Day Flat Tummy Challenge! 6 episodes this month including a full body workout, a morning hiit cardio, flat stomach abs workout, lower abs workout, and arms and back workout and a cooldown and stretch routine.
Get that abs and flat tummy in the new year!
☆28 Day Flat Tummy Challenge☆
Full schedule:
Episode 1 - Full Body Fat Blast -
Episode 2 - Flat Tummy Abs Workout -
Cooldown & Stretches -
Meal Prep -
Episode 3 - Morning 10 Mins Fat Burn -
Episode 4 - Lower Abs Workout -
Episode 5 - Get Rid of Bra Buldge Arms Workout -
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Специально к чаепитию для наших дам. Воздушный рулет с очень вкусным кремом. Brazo gitano con crema