Bananeira is a Capoeira Handstand.
It is one the best ways to work on your upper body strength and balance which will later help you with many other Capoeira acrobatics.
To learn more, give us a call to book a class: 647-340-2293 or send us a FB message.
See you in the Roda! Axé!
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#capoeira #toronto #handstand #bananeira #howto
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