MMA cardio circuit training - UNCUT

Thank you for watching this is a short MMA circuit this is used purely for endurance , speed and strength training , this really helps with my recovery on my bodybuilding workouts. I’ve recorded in this why so you can see its no rest so please give it a go. Mixed martial arts has become a massive hit in the Uk for physical exercise & aerobic exercise to improve your cardio and wellbeing. Please subscribe to my channel for all my new videos and also please “Like“ my Facebook page here: