FULL BODY BEACH WORKOUT | No Equipment

Hey fit fam! Are you ready to sweat it out in style with a full-body workout right on the beach? Join me for an energizing session that will target your legs, quads, glutes, and upper body – all with no equipment needed. This workout is perfect for getting that summer-ready body in gear! Get ready to feel the burn as we dive into each movement for 45 seconds, followed by a quick break to catch your breath and reset. The best part? You can repeat these exercises as many times as you want, dialing up the intensity for a challenge that will leave you feeling strong and accomplished. So, grab your water bottle, throw on your workout gear or bikini (like me) and let’s get moving together. Summer is just around the corner, and there’s no better time than now to start working towards your goals and feeling your best self. Let’s crush it together! Stay fit 🫶🏼 Melania Antuchas