Keep your breasts perky with these moves! Prevent saggy bust, toned shoulders and arms
Members share their journeys
7 DAY Dream Body Comes True Challenge
Day 1
Combine with this
Day 2
Day 3
Day 4
Day 5
Combine with this
Day 6
Day 7
Rest 3 - 4 days before you start a new program
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- Free Youtube programs
- Gain faster progress on InShape App
- Quick fat loss workouts
- InShape Facebook Group
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Shop my fitness gears, activewear & more to love ❤
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Surround yourself with motivation. Limit unhealthy food. Remember to take your Before photos and share your progress to inspire people. Keep staying fit ♡
Fitness Inspiration Daily Motivation
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