Join Chris Heria as he shows you 10 Min Home Leg Workout. This Home leg Workout will have you building muscle with only your body weight no need for weights or a gym, but If you want to take your training to the next level anywhere get your self a Heria weight vest at .
Get the Music in the video made by Chris Heria:
FOLLOW CHRIS HERIA
IG: @chrisheria
VLOG YT CHANNEL:
Take your training to the next level with a Heria weight vest:
Follow THENX on Instagram:
@thenx
Join our Events: (currently updating)
Heria Apparel here:
BECOME A THENX MEMBER:
DOWNLOAD THENX Iphone App:
DOWNLOAD ANDROID App:
SHOP THENX:
VIEW OUR EVENT CALENDAR:
THENX BLOG:
276 views
361
80
1 month ago 00:44:35 1
40MIN Total Body Strength Training (Dumbbell Workout At Home)
2 months ago 00:04:46 1
Отава Ё – Сумецкая (русские частушки под драку) Otava Yo - russian couplets while fighting
2 months ago 00:00:25 1
How the Gluteus Medius Stabilizes Your Body During Hip Abduction | Hip Abduction Exercise Tips
2 months ago 00:29:45 1
US and British Ex-Soldiers in Ukraine Discuss the Hottest Topics of the Russian Invasion
2 months ago 00:41:50 8
Домашняя тренировка ног и ягодиц без нагрузки на колени. At-Home Knee Friendly Legs and Glutes Workout | UPBEAT - Day 17
2 months ago 00:02:34 1
Evangelia - Mykonos (Afro House Remix) - Official Music Video
2 months ago 00:10:13 1
She Cried Because She Was Never Loved Before, When I Carried Her, She Fell Asleep In My Arms
2 months ago 00:09:43 1
Try This 10 Min Full Body Workout (Resistance Bands)
2 months ago 00:03:30 1
ЧАСТЕНЬКО ГОТОВЛЮ Картофель с курицей в рукаве – Просто, Быстро и Вкусно | Baked Potato with Chicken
2 months ago 01:27:38 1
Slender Fortress - Demo Samedi [TF2 Freak | New Boss!]
2 months ago 00:11:23 1
Canelo Alvarez (MEXICO) VS Edgar Berlanga (PUERTO RICO) Full Fight Highlights
2 months ago 00:02:18 1
[4K] TRANSPARENT YOGA | NO BRA & NO PANTIES | OPEN LEGS
2 months ago 00:16:21 1
FULL BODY PILATES & FAT BURN 🔥 Lose Fat & Tighten | 15 min Workout
2 months ago 00:26:27 1
Slim Legs, Toned Butt and Flat Stomach | 25 Minute Workout at Home
2 months ago 00:06:03 1
Why Kmart in the 70s & 80s Was the BEST Store EVER!