10-MIN TAEKWONDO KICKING WORKOUT (Follow Along) | Ft. Donavan Barrett

Follow along this routine for a quick 10-minute kicking workout for Martial Arts, Taekwondo, or Karate! Donavan’s channel: 🔥 Take your training to the next level with my sparring workouts: 🥋My Martial Arts Courses: 💪My Fear Less Shirts & Hoodies: Hello! My name is Samery, I’m a 4th degree Black Belt in Taekwondo and I am a 6-time US Collegiate National Champion. I train in Sparring, Poomsae (forms), Nunchucks, and Bo S