Brain Fitness Matters: Proactive Measures Against Silent Cognitive Threats!

@GreggBradenOfficial You are watching a preview of @GaiaVideo Originals Series ‘Inspirations with Lisa Garr’ - - Did you know Alzheimer’s can begin decades before symptoms appear? The good news is that you can preserve and improve your high-level thinking skills by taking charge of your brain health. But time is of the essence. Dr. Ilene Naomi Rusk, an internationally recognized neurobehavioral expert, outlines a variety of steps you can take to stave off cognitive decline. She stresses the need to identify root causes and risk factors, such as poor diet or even loneliness. Although treatments always need to be individualized, in all cases brain exercise is very important for a healthy brain. Presented with Special Thanks to @GaiaVideo WHAT IS GAIA? - WHAT OTHER TV SHOWS DOES GAIA HAVE? - ARE THERE MOVIES ON GAIA? - YES!! - to learn more, and start your complimentary Free Trial Check out Gaia’s LIVE Events programs from the GaiaSphere: Look in the comment section for a FREE full-length video from @GaiaVideo and their enormous library of non-mainstream media Check out Gaia’s LIVE Events programs from the GaiaSphere: Stay Connected Official website: Facebook: Twitter: Instagram: