Dragon boat paddling basics - Team UEAA

A basic and general guide to UEAA’s dragon boat paddling technique. Here’s a video I like that demonstrates it from a side view. One difference is that they keep their outside leg extended (leg against the side of the boat ) to use to push back when pulling. Personally, I keep my outside leg down and back so I can reach forward a bit more, and it’s a bit easier for me to breath. For more information about our team, please email us at UEAADB@, or vi