9 Min Exercises For Abs & Waist

One of the most popular core exercises which delivers a great ab workout is the crunch which is simple to perform. This ab exercises are great for strengthening your core and building those abs. Here are 8 of the best ones: #Abs #Stomach #abexercises 0:00 Crunch Floor 0:54 Crunch with Rotation 2:14 Crunch (Straight Leg Up) 3:05 Jack knife 4:26 Alternate oblique crunch R 5:01 Alternate oblique crunch L 5:37 Heel Touches 6:59 Russian Twist 7:49 Side Crunch L 8:24 Side Crunch R You can tighten stomach muscles with these 8 abs exercises, zero equipment, and these tips from pros for making your core workout more...