Как правильно отжиматься
Чтобы укреплялись именно грудные мышцы и нагрузка не ушла на руки, нужно отжимания выполнять правильно.
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![[399] Commandos: Behind Enemy Lines (1998) / PC / #3](https://sun9-53.userapi.com/GrcC5132pKnlx3px_YUGmDSS4W9qdeaoVD_pPg/UinbOG3FEQI.jpg)
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